Sheet-Pan Lemony Chicken With Brussels Sprouts Recipe (2024)

Ratings

4

out of 5

4,092

user ratings

Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

Liz

I made this for our dinner tonight, and it was spectacular. I accidentally used an entire stick of butter, though, and let me tell you...it was a happy accident. I'd do it exactly that way again. :)

Kitty

Super easy and came out great, perfect for summer in Southern Hemisphere. I love that I get to eat my home grown lemon. Tossed in small potatoes cut in half, whole meal sorted!

Nikki

This was just as good with skinless/boneless thighs, just dropped oven to 425, let veg cook for 10 minutes first, then another 25 with the chicken. Served w/ toasted French bread. Delicious!

Deb

Absolutely fabulous dish. I added extra veggies (beets, turnips, carrots) with a few thyme branches in a separate pan with the overflow of brussels sprouts and butter compound, and it was yummy. I also added a few breasts, and that worked out just great. The breasts were nice and moist. I did indeed have to broil the chicken at the end as all pieces were way too pale. The lemon zest and parsley are perfection, btw. The whole butter compound situation is a marvel to behold.

Kate

Does this recipe work with chicken breasts

Amber

The photo looks like there is paprika in there, but it doesn't appear in the recipe. Red pepper flakes would not look as powdery as the red in the photo (and I agree with Molly Guenzer, 1/2 t is too much red pepper flakes)

Heidi Schwenk

Delicious idea to put lemon rind in butter with parsley! 2 skinless and boneless chicken breasts were added with to the pan with 4 bone in and skin on chicken thighs. I put lemon slices on the breasts which helped them from not getting too dry on top. A white onion was used instead of the purple onion. We didn't add the red pepper flakes and the meal was very tasty. The brussel sprouts were exceptionally juicey and perfect texture. I would make again and add yukon potatoes & more salt and pepper

shelley

This was great for 2 people. Any more than 4 thighs and the Brussel sprouts steam rather than roast. If you want to make for more than 2 would recommend using 2 pans. I added minced pancetta and a handful of whole garlic cloves. was company worthy. also is hard to have the chicken skin properly browned. needed the extra step of broiling. also melted the last bit of reserved butter to toss in with veggies. a winner dish!

Armand

Regarding using chicken brests instead of thighs, see this article. https://cooking.nytimes.com/guides/54-how-to-make-a-sheet-pan-dinner

ROK

I am going to do it. The family despises chicken thighs, period, end of conversation. Will post the results.

Frances

My brussels sprouts and onions became overly 'crisp.' I think next time I will add them 10 minutes or so into the baking of the chicken. Regardless, this dish is a keeper. Delicious. The pepper flakes are indispensable, and the roux works brilliantly. Yes, bring on the butter . . . and the zest and the fresh parsley. I will add diced potatoes next time (will add them with the chicken, then 10 minutes later add the sprouts and onions)--thanks Kitty!

Alicia

Im a vegetarian (though clearly not a picky one) and made this with chicken on one side of the sheet (For my partner) and tofu on the other. We both enjoyed mucho! Could definitely do the entire dish veggie to a great outcome. I added sweet potato half discs that caramelized with the veggies to round it out. Great one pan dish!

Jann

Add garlic, sure, but I'd keep the red onion just for color.

Maria

My guess is you could do bone-in skin-on breasts the same way. B/L S/L chicken breasts probably won't cook at the same speed as the veg. I can't think of an easy way to get that right.

Minouchka ***** (5*)

I make a similar dish for years and it is an easy and great meal enjoyed by all. I did make just few additions for a complete meal and tastier. I too, added few garlic cloves, peeled, added and tossed in small potatoes cut in half, and sprinkled overall some Emeril's Original Essence for golden color and extra taste. It turned out delicious and spectacular!

Craig W

I went boneless, skinless and subbed in broccoli. Used the butter mixture inside folding thighs to make a pocket, also on top. Delicious!

ME

Sliced chicken breastsUsed Betrhealth boiled/puréed lemons Cooked rice w seasoning until crisp on bottom of pan, let it sit.Last minute, put chicken, onion, rice under broiler Added parm over top at end in bowlMaybe a squeeze of lemon over the top?

Cindy

I thought this was more work than warranted. I might just roast all the veggies and grill or cook the thighs separately. The veggies got soggy and the brussel spouts did not crisp up the way they usually do when I roast them - perhaps from alll the juices from the chicken. I didn't think the flavor of the lemon butter came through after all that work- marinating chicken in lemon, oil and herbs works better for me!

atl mom

Flavor was really delicious. The thighs I had were huge so I cooked them about 10 minutes before adding vegetables. The pan was crowded so the veggies were more steamed than roasted, but everything tasted great. Used only 1/4 tsp of red pepper flakes and that was enough. Next time I plan to make the same amount of veggies but just 2 thighs. A keeper of a recipe. Yum

Jane

I love making this with brussel sprouts and chicken, and adding carrot and potato and a little more olive oil and butter and red pepper flakes. Just made it without the skin on bone-in thighs (because that’s what I had) and it was equally delicious.

Roo

Well-written clear recipe that creates a healthy, flavorful meal.I forgot to add the parmesan cheese, but did not miss it at all, and I only had lemons that had already been zested, so I used lemon juice instead of zest. Flavors were so good! And the chicken was crispy and juicy.

Holly

Ok I did some substitutions but it was a guide for me to cook the ingredients I wanted to make last night. Olive oil instead of butter. Chicken breast tenders instead of thighs. Zucchini instead of brussels sprouts. And I only had enough lemon to squeeze juice on the final dish. It was amazingly flavorful and a template for whenever I want to make sheet pan chicken and any veggies. Will make again!

Oniongrrrl

I'd agree with others who commented that 450 seems a little high. Some of my brussels sprouts looked like Sharon's pie from the Marie Callendar's meme. I think next time I'll take it down a notch. It was really good otherwise. I added some potatoes as well, and I'll for sure make it again.

carol singer

Enjoyed the meal. The recipe and the instructions were fairly easy to prep overall. The timing of the meal was more varied. The chicken took 30 plus minutes longer then the recipe. The chicken thighs were a bit meatier but recommend keeping an eye on the vegetables. It was a delicious dinner and will definitely make it again.

Jennifer

I tried this last night with great enthusiasm. However the Brussels sprouts and vegs turned out really mushy with only a bit of crisp on the top. Tasty but mushy. And a bit too much red pepper , in my opinion. ♥️

st

lemon slices should be added ~half-way through because the rinds get too hard if cooked for the 30 minutes. For my tastes, the red pepper flakes should be reduced. Also could use a bit less oil. Otherwise very tasty, if a bit of work.

Luisa

We made this for dinner last week and loved it! It is now a weekly staple.

Kath

Too much salt

Hayley Thee Reviewer

Second try - again, very good. Definitely use butter and not ghee (to avoid clumping). Didn’t have/like parsley, but dill was a great substitute. Added a dash of paprika to compound butter. Cooked chicken alone for about 5 minutes, then added veggies. (Chicken was just barely thawed - may not be necessary otherwise).Careful with salt - salted butter made this a touch too salty. Lemon squeeze on serving is essential.

Christine

Great recipe! A bit too salty for my taste (next time I'll try 3/4 t.). The meal smelled so delicious coming from the oven that we could not be bothered to add the parmesan cheese before eating. Wouldn't bother with it next time either.

Private notes are only visible to you.

Sheet-Pan Lemony Chicken With Brussels Sprouts Recipe (2024)

FAQs

Do you need to soak brussel sprouts before cooking? ›

Don't soak sprouts before cooking them, they don't need it. Rinse before cooking, and if you want to store them ready-prepped but them in a reusable bag or container in the fridge.

Why are my brussel sprouts soggy in the oven? ›

Not using enough oil.

The other secret to ridiculously crispy Brussels sprouts is tossing them in plenty of oil. We like to use olive oil, but plain vegetable oil is great too. If the sprouts are well-coated, they'll caramelize and char instead of simply softening in the oven.

Do you cut the ends off of Brussels sprouts before you cook them? ›

Individual sprouts: Brussels sprouts sold by the pound are what you find most often at the market. They need to be trimmed of their dry ends and yellowed or damaged leaves before halving and cooking.

Why do my brussel sprouts get mushy in the oven? ›

When overcooked, Brussels sprouts turn mushy and release excess sulphur (the thing that makes cabbage and Brussels sprouts smell like cabbage and Brussels sprouts)—not good eats. So what's the secret? Roasting. Seriously—the simple preparation of roasting veggies is like magic.

How long should I soak Brussels sprouts? ›

It won't take a lot -- just add 1 tablespoon of salt per 1 quart of water and toss in trimmed and halved Brussels sprouts. Soaking the sprouts in salt water doesn't take long --10 to 30 minutes is plenty long enough to soften up the centers.

What do you soak brussel sprouts in before cooking? ›

To prepare, soak Brussels sprouts in a bowl of cold, salted water for 20 minutes. Preheat oven to 400°F. Drain and trim the stem ends of the Brussels sprouts, pulling off any yellow outer leaves.

Why do you soak brussel sprouts in salt water? ›

For best results, soak your Brussels sprouts in salt water. Not only does salt act to tenderize the dense sprouts, but it will also help to season them all the way through. It won't take a lot -- just add 1 tablespoon of salt per 1 quart of water and toss in trimmed and halved Brussels sprouts.

Why won't my brussel sprouts get crispy? ›

Roast the Brussels Sprouts at high heat

Check the brussels sprouts about halfway through and add more olive oil as needed. If you don't hear them crisping up in the oven, add a little more oil and roast them for a few more minutes until your desire crispiness is achieved!

What takes the bitterness out of brussel sprouts? ›

The sweetness works with the bitterness, and the sugar helps to caramelize the sprouts and bring out their own sweetness. A bit of brown sugar will also work. Acid can be useful as well. A splash of lemon juice, or even apple cider vinegar, works wonders on bitter sprouts.

How many brussel sprouts per person? ›

Sprouts on the stalk will stay fresher longer than sprouts that have been picked off and sold loose. Plan on about 1/2 pound (8 ounces) of raw brussels sprouts per person.

How far in advance can you prep brussel sprouts? ›

While Brussels sprouts are best kept whole until you're ready to use them, we certainly can't deny the benefits of prepping them ahead of time. If you do trim, cut, or shred Brussels sprouts ahead of time, do so no more than one to two days in advance, and store them in an airtight container in the refrigerator.

Can you overcook brussel sprouts? ›

For best results, cook sprouts until just tender, never mushy. Overcooking produces the offensive odor associated with Brussels sprouts. It's caused by the release of sulfur-containing compounds. Overcooking also causes them to turn a drab olive green.

Should brussel sprouts be cut in half before roasting? ›

Place the sprouts cut-side down: Trim and halve the sprouts and roast them with their cut side against the baking sheet. The cut side will caramelize beautifully while the outer leaves crisp. Keep the leaves: Don't discard the outer leaves that fall away as you cut the sprouts.

Should I boil Brussels sprouts before roasting? ›

Your first step should always be to blanch the brussels sprouts. This is basically when they get submerged in boiling water just for a few minutes, not until they're fully cooked, but just enough to take away some of the bitterness. Blanching also softens them and preserves their beautiful bright green color.

Should brussel sprouts be dry before roasting? ›

There's nothing wrong with soft and chewy Brussels, but if your goal is the type of crispy Brussels that they're serving at your favorite bistro you MUST thoroughly dry the surface of the sprouts before sautéing and/or roasting them. If they are wet they will steam instead of crisp. Surface area is your friend!

Why do you soak Brussels sprouts? ›

The soak time tenderizes the sprouts so the middles are softer. Don't worry, they won't be soggy! I would never do that to you. If, like me, you don't mind some chew to your sprouts, you don't need to soak the Brussels sprouts prior to cooking.

How do you take the bitterness out of Brussels sprouts? ›

The sweetness works with the bitterness, and the sugar helps to caramelize the sprouts and bring out their own sweetness. A bit of brown sugar will also work. Acid can be useful as well. A splash of lemon juice, or even apple cider vinegar, works wonders on bitter sprouts.

Top Articles
Latest Posts
Article information

Author: Greg O'Connell

Last Updated:

Views: 6118

Rating: 4.1 / 5 (62 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Greg O'Connell

Birthday: 1992-01-10

Address: Suite 517 2436 Jefferey Pass, Shanitaside, UT 27519

Phone: +2614651609714

Job: Education Developer

Hobby: Cooking, Gambling, Pottery, Shooting, Baseball, Singing, Snowboarding

Introduction: My name is Greg O'Connell, I am a delightful, colorful, talented, kind, lively, modern, tender person who loves writing and wants to share my knowledge and understanding with you.