Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (2024)

Gluten Free Perogies

These Gluten Free Perogies (or Pierogi) taste just like regular Perogies. They’re Easy-to-Make and are a great Gluten Free Side Dish for Large Family Dinners, like Christmas or Thanksgiving.There are so many different ways to make Perogies. A few of my favorite ways are to add Ground Sausage or Chopped Crispy Bacon or for something Sweet I like to add Blueberry or Apple Pie Filling instead of the potato mixture. Another of my favorites is the Sausage and Sauerkraut Perogie, where you fry up some sausage and sauerkraut with some onion.They can be deepfried or cooked in a frying pan.Either way they’re sure to impress.

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (1)

How to Make Gluten Free Perogies

In a large mixing bowl, mix sour cream, rice flour, corn starch and salt until a smooth dough forms. Add 1 or 2 Tbsp more of sour cream or rice flour if needed.Cover the dough and place in the fridge for 1/2 an hour.

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (2)

Roll out 1/2 of the doughat a time onto a (rice) floured counter top, with a lightly (rice) floured rolling pin. Using a round cookie cutter or glass cup, cut out circles. If the dough breaks, just press it back together with your fingers.Place 1 Tsp of the potato mixture onto each of the dough circles. Fold the circle in half, then press the edges closed making sure to seal all sides.

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (3)

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (4)

Peal, cut and boil the potatoes. Then strain, mash and add milk and 1 Tbsp of butter.Dice then fry onion in the remaining butter.Add the cooked onions and cheese to the mashed potatoes, add salt and pepper to taste. Stir well with a stiff spoon until the mixture is somewhat smooth. Set aside to cool.

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (5)

Place the gluten free perogies onto a lined or lightly (rice) floured cookie sheet or plate. Cover and place in the fridge for 1/2 hour.

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (6)

Fill a large pot half full with water, bring to boil.Add the gluten free perogies a few at a time and boil until they start to float off the bottom, about 3-5 minutes.Carefully transfer to a frying pan and fry in butter or oil until browned. Flip them half way.

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (7)

Gluten Free Perogies (Pierogi)

TheGluten Free PerogiesDough is more delicate than traditional Perogie Dough. If the dough breaks just press it back together with your fingers. It helps to keep the dough covered at all times. Also don’t use too much flour when rolling the dough out. This will help keep the dough from drying out, which will help keep it from cracking.

One of the reasons that I use rice flour in most of my recipes is because its so inexpensive. You can find it for $1.00 a bag at Asian Supermarkets or in the import sections at Larger Grocery Stores. It’s also very versatile and doesn’t have a weird after taste like a lot of other gluten free flours do.

This fantastic dough can be used for a number of other things besides Gluten Free Perogies. I used it make Gluten Free Two Bite Pizza Pops as well. What kind of filling is your favorite?

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (8)

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Gluten Free Perogies

“These Gluten Free Perogies (or Pierogi) taste just like regular Perogies. They’re Easy-to-Make and are a great Gluten Free Side Dish for Large Family Dinners, like Christmas or Thanksgiving.There are so many different ways to make Perogies. “

Ingredients

For the Dough:

1/2 Cup Sour Cream

1 Cup Rice Flour

1/2 Cup Corn Starch

1/2 Tsp Salt

For the Filling:

2 Large White Potatoes

1/2 of a White Onion

2 Tbsp Butter

1/4 Cup Milk

1 Cup Shredded Cheddar Cheese

Salt and Pepper

Directions

1. In a large mixing bowl, mix sour cream, rice flour, corn starch and salt until a smooth dough forms. Add 1 or 2 Tbsp more of sour cream or rice flour if needed.

2. Cover the dough and place in the fridge for 1/2 an hour.

3. Peal, cut and boil the potatoes. Then strain, mash and add milk and 1 Tbsp of butter.

4. Dice then fry onion in the remaining butter.

5. Add the cooked onions and cheese to the mashed potatoes, add salt and pepper to taste. Stir well with a stiff spoon until the mixture is somewhat smooth. Set aside to cool.

6. Roll out 1/2 of the doughat a time onto a (rice) floured counter top, with a lightly (rice) floured rolling pin. Using a round cookie cutter or glass cup, cut out circles. If the dough breaks, just press it back together with your fingers.

7. Place 1 Tsp of the potato mixture onto each of the dough circles. Fold the circle in half, then press the edges closed making sure to seal all sides.

8. Place the gluten free perogies onto a lined or lightly (rice) floured cookie sheet or plate. Cover and place in the fridge for 1/2 hour.

9. Fill a large pot half full with water, bring to boil.

10. Add the gluten free preogies a few at a time and boil until they start to float off the bottom, about 3-5 minutes.

11. Carefully transfer to a frying pan and fry in butter or oil until browned. Flip them half way.

12. Serve with a side of sour cream.

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (9)

Recipe Note:

– The perogies are very delicate. You can skip boiling them and just fry them instead if you find it easier.

– Gluten Free Perogies can be made ahead of time and frozen. Lay them out flat and uncooked before freezing. Drop the frozen gluten free perogies into boiling water the same way.

– Potato or Tapioca Starch can be used in place of the Corn Starch if needed.

– Xanthan gum can be used in the dough if desired. It will help the dough stick together a bit better. Use 1/2 a tsp if you prefer to add it.

– Rice Flour can vary from brand to brand. I’ve found that measurements can be different depending on the brand you’re using. The Thai brand which has red writing on the bag tends to be ground finer and can take more than the Indian rice flour that I get at Superstore. Both brands work wonderfully but there is a slight difference in the measurements, as I mentioned. Because of this, I like to add the flour a little a time until the consistency is right.

This recipe makes 24 Gluten FreePerogies.

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More Easy Gluten Free Recipes:

If you Love this Gluten FreePerogieRecipe, check out some of my other Gluten Free Recipes Here:

  • Cookie Cutter Tortilla Chips
  • Easy Gluten Free Pumpkin Pie
  • Gluten Free Perogies
  • Low Carb Pumpkin Cinnamon Rolls

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Gluten Free Perogies (Pierogi)

5.0 from 1 reviews

Gluten Free Perogies

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (11)

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Prep time

Total time

Author: Lyndsay Baker

Serves: 24

Ingredients

  • For the Dough;
  • ½ Cup Sour Cream
  • 1 Cup Rice Flour
  • ½ Cup Corn Starch
  • ½ Tsp Salt
  • For the Filling:
  • 2 Large White Potatoes
  • ½ of a White Onion
  • 2 Tbsp Butter
  • ¼ Cup Milk
  • 1 Cup Shredded Cheddar Cheese
  • Salt and Pepper

Instructions

  1. In a large mixing bowl, mix sour cream, rice flour and corn starch until a smooth dough forms.
  2. Cover the dough and place in the fridge for ½ an hour.
  3. Peal, cut and boil the potatoes. Then strain, mash and add milk and 1 Tbsp of butter.
  4. Dice then fry onion in the remaining butter.
  5. Add the cooked onions and cheese to the mashed potatoes, add salt and pepper to taste. Stir well with a stiff spoon until the mixture is somewhat smooth. Set aside to cool.
  6. Roll out ½ of the dough at a time onto a (rice) floured counter top, with a lightly (rice) floured rolling pin. Using a round cookie cutter or glass cup, cut out circles.
  7. Place 1 Tsp of the potato mixture onto each of the dough circles. Fold the circle in half, then press the edges closed making sure to seal all sides.
  8. Place the perogies onto a lined or lightly (rice) floured cookie sheet or plate. Cover and place in the fridge for ½ hour.
  9. Fill a large pot half full with water, bring to boil.
  10. Add preogies a few at a time and boil until they start to float off the bottom, about 3-5 minutes.
  11. Carefully transfer to a frying pan and fry in butter or oil until browned. Flip them half way.
  12. Serve with a side of sour cream.
  13. Note. Perogies can be made ahead of time and frozen. Lay them out flat and uncooked before freezing. Drop the frozen perogies into boiling water the same way.
  14. This recipe makes 24 Gluten Free Perogies.

Still Hungry?

Gluten Free Perogies | Gluten Free Pierogi Recipe | Sour Cream Recipe (2024)

FAQs

What can I put on perogies if I don't have sour cream? ›

Sour cream can be replaced with thick Greek yoghurt. Serve it on the side with Potato & Cheese, Mushroom, Meat or Spinach Pierogi.

What can you eat perogies with besides sour cream? ›

Here are some of the best side dishes to serve with pierogi:
  1. Smoked sausages.
  2. Crispy bacon crumbles.
  3. Sautéed onions and mushrooms.
  4. Crunchy vegetable salads.
  5. Sour cream.
  6. Mustard and horseradish blend.
  7. Fruit compote.
  8. Cinnamon sprinkles.
Aug 16, 2023

Are Mrs T pierogies gluten free? ›

Is it Gluten Free? No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source.

What is a healthier version of sour cream? ›

The Academy of Nutrition and Dietetics suggest making simple swaps for healthier meals. For example, they suggest plain yogurt as a substitute for sour cream. Yogurt is a good source of protein, calcium, and potassium. Some yogurt products may also contain live, probiotic bacteria, which may help promote gut health.

How do you make pierogies taste better? ›

Add onion and drained pierogies and season to taste with salt and pepper or House Seasoning. Cook over high heat until the onion is soft and browned and pierogies are nicely browned. The pasta shell will get a little crunchy - it's delish! Serve with a dollop of sour cream.

What is traditionally served with perogies? ›

The most common additions to Polish pierogi, other than fried onion, are fried sausage, sour cream, lard and butter. But some people eat pierogi also with soups like broth, mushroom or other, sometimes spicy sauce.

Should perogies be boiled or fried? ›

T's Pierogies. If you have the time, boil the frozen pierogies first, to get the pasta perfect for sautéing. However, it's not a must—you can also cook frozen pierogies right in the skillet without boiling them—and they will turn out delicious.

What is the difference between perogies and pierogies? ›

Also called perogi or perogy, Polish pierogi (pronounced pih-ROH-ghee) or homemade pierogies are small half-moon dumplings. They're also chock-full of fabulous fillings. Interestingly, the word pierogi is actually plural. But the singular form pieróg is hardly ever used.

Do perogies need a sauce? ›

You can serve perogies with any kind of sauce or none at all, they're amazing on their own. For this recipe, I went with a sage butter sauce because, well, it's just ridiculously good. Making your own perogies from scratch is quite a process, but you can always make double the recipe and freeze the surplus.

Are pierogies eaten with sour cream? ›

Savory pierogi are often served with a topping of sour cream, fried onions, or both.

Why are hashbrowns not gluten-free? ›

Hash browns are potatoes and should be gluten free, however, having someone else prepare them is a different story. They may have a flour coating on them or processed in a place where they make things with flour which can become airborne and get into everything. Check the label.

Which frozen fries are gluten-free? ›

Ore-Ida labels most of its frozen French fries in bags as gluten-free. It also labels many of its tater tot products as gluten-free. Since Ore-Ida products are readily available in grocery stores, this brand is your best bet for frozen gluten-free fries and tater tots.

Can celiacs eat fried chips? ›

Chips are commonly made from naturally gluten-free ingredients like corn, potatoes, and veggies. Still, some may harbor gluten-containing ingredients like wheat starch and malt vinegar, so it's crucial to check product labels and know which ingredients to avoid.

What can I substitute for sour cream in cheesy potatoes? ›

What can you substitute for sour cream in cheesy potatoes? Plain yogurt (or plain Greek yogurt), Mexican crema, or crème fraîche are all good substitutes for sour cream.

Can you use plain yogurt instead of sour cream on a baked potato? ›

For topping baked potatoes, combine Greek yogurt with a pinch of salt, fresh pepper, and chives or parsley. Make a straight substitution — If you want to create healthier baked goods or just want a simple substitution, use an equal amount of yogurt in place of the sour cream.

What is a topping for pierogi? ›

Generally pierogi are a complete dish, only garnished with sour cream and chives, fried onion or fried bacon bits. If they are sweet pierogies with blueberry or strawberry filling a sourcream mixed with sugar goes great.

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