By Erin · · Updated · 24 Comments
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These Fried Tomatoes are on another level! They're fried in a skillet, then topped with a simple, flavorful corn salsa, meaning they can be enjoyed on their own or as a side dish to any meal.
I tried these fried tomatoes when Miguel and I were in Barcelona, and I immediately knew that I wanted to recreate them. I think we can all agree that fried food tastes best, but fried tomatoes? They're on another level, and are amazing on their own or as a side to any meal.
Recipe features
- Tomatoes coated in breadcrumbs then fried in a skillet
- They're delicious on their own or as a side to any meal
- The corn salsa is made with corn, jalapeño and feta cheese and pairs perfectly with tomatoes
Ingredient notes:
Tomatoes - Preferably heirloom or beefsteak
Breadcrumbs - Love using Panko breadcrumbs (regular or gluten free)
Oil - Any neutral-flavored oil works. I always opt for olive oil or avocado oil, especially when using a large quantity.
Corn - Fresh or frozen
Feta cheese - Cheese is optional. As always, I think cheese makes everything better, but I also understand not everyone tolerates it well. So, if you want to keep these dairy free, omit the feta.
Step-by-step instructions
Step 1: Slice the tomatoes into ½" slices, then set up an assembly line by adding the flour into a bowl, the egg into a bowl and the breadcrumbs into a separate bowl.
Step 2: Dip each tomato slice into the flour first, then into the egg, and lastly into the breadcrumbs until it's completely coated.
Step 3: Make the corn salsa. Add corn, feta, cilantro, onion, and jalapeño to a bowl and stir to combine, then set aside.
Step 4: Pour oil into a deep skillet, turn heat onto medium-high, then fry the tomatoes for approximately 1 minute per side, or until they're golden brown. Use kitchen tongs to remove them and place then on a towel-lined plate.
Step 5: Assemble. Top each fried tomato slice with a spoonful of corn salsa, then add another slice on top and a spoonful of salsa on top of that, essentially layering the tomatoes and salsa.
FAQs and Tips
- Make sure to use kitchen tongs to remove the fried tomatoes from the oil because they will be HOT, and using a fork could cause them to fall apart.
- You want to be careful to not fry the tomatoes for too long; otherwise, they can get soggy and the breadcrumbs will fall off.
- Can't find Panko breadcrumbs (or the store is all out)? Plain regular breadcrumbs will work just fine.
Are fried tomatoes healthy?
I think we all know the answer to this, but fried food definitely isn't healthy. However, I think of this recipe as more of a treat, and trust me when I say it's well worth it.
How should I store these?
As with most fried foods, these tomatoes are best when served fresh, and therefore I don't recommend prepping them in advance. However, if you have leftovers, simply store them on a plate in the refrigerator.
- To reheat: place them in a skillet with a bit of oil and cook until warm.
Related recipes
- Honey Roasted Tomatoes
- Guacamole Salsa
- Chimichurri Cauliflower Steak
- Broccoli Potato Burgers
If you made this recipe, be sure to leave a comment and star rating. Thanks!
Fried Tomatoes with Corn Salsa
These Fried Tomatoes are on another level! They're fried in a skillet, then topped with a simple, flavorful corn salsa, meaning they can be enjoyed on their own or as a side dish to any meal.
5 from 10 votes
Print Pin Rate
Prep Time: 10 minutes minutes
Cook Time: 5 minutes minutes
Total Time: 15 minutes minutes
Servings: 4
Author: Erin
Ingredients
for the tomatoes:
- 2 large tomatoes preferably beefsteak or heirloom
- ¼ cup all purpose flour
- ¼ teaspoon smoked paprika
- Pinch salt and pepper
- 1 egg
- 1 cup panko breadcrumbs
- 1 cup oil of choice I used olive oil
for the salsa:
- 1 cup cooked corn
- ¼ cup feta cheese
- ½ jalapeño seeds removed and sliced
- 3 tablespoon red onion diced
- 2 tablespoon cilantro
- Pinch salt and pepper
Instructions
Combine flour, paprika, salt and pepper together and pour mixture onto a plate. Then, whisk egg in a bowl; set aside. Last, pour breadcrumbs out onto a separate plate, creating an assembly line or flour, egg and breadcrumbs.
Slice tomatoes, then dip each slice into the flour, then the egg, then the breadcrumbs; set all of the coated tomatoes onto a plate.
Next, make the corn salsa: combine all ingredients into a bowl and set aside.
Now, fry the tomatoes. Add the oil to a deep skillet over medium-high heat and wait 30 seconds or so before adding a few of the tomato slices. Fry tomatoes on both sides for approximately 1 minute or until golden brown, then use kitchen tongs to remove them and place them on a plate. Repeat this until all of the tomatoes have been fried.
To assemble: Lay one of the fried tomatoes down and top it with a spoonful of corn salsa, then repeat this one more time for a fully stacked dish.
Enjoy!
Video
Notes
-Be careful not to fry too long; otherwise, the tomatoes will get soggy and the breadcrumbs will fall off.
-I don't recommend making these ahead of time because fried foods are best when served fresh. However, if you have have leftovers, simply store them on a plate in the refrigerator. To reheat: place them back into a skillet with oil and fry until warm.
Nutrition
Calories: 228kcal | Carbohydrates: 29g | Protein: 7g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 49mg | Sodium: 234mg | Potassium: 285mg | Fiber: 3g | Sugar: 5g | Vitamin A: 806IU | Vitamin C: 13mg | Calcium: 86mg | Iron: 2mg
Did you Make this Recipe? Tag me Today!Leave a comment below and tag @thealmondeater on Instagram!
UPDATE NOTE: This post was originally published in June 2018. It was updated with new text and photos in June 2020.
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About Erin
Erin is the recipe developer, writer and photographer behind the healthy food blog, The Almond Eater. She's been blogging since 2014 and loves to create food for many different diets, including vegan, gluten free and/or Whole30 recipes.
Reader Interactions
Comments
Makenzi McCabe says
This was amazing!! I made it all vegan and added a couple of my own touches. I am not big on tomatoes but I will eat this all day long! So yummy !Reply
Erin says
One of my favorite summertime recipes -- I'm glad to hear you enjoyed it!
Reply
HARRY peter pappas says
Erin made these for my granddaughter nicked named airbear which is Reely Erin she
said they were greatReply
Rosie says
I tried these for dinner tonite. Came out perfect. Thanks for the wonderful Easy peasy recipe.Reply
Erin says
One of my favorite ways to use up tomatoes -- I'm glad you liked the recipe!
Vanessa says
Thanks for sharing! Does the salsa keep long?
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Erin says
The salsa will keep for a few days in the refrigerator, but I'd recommend eating the tomatoes right away so they don't get mushy.
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Suzanne says
This looks so good! What a great late summer or early fall appetizer or side!
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Steph says
This recipe looks delicious! I haven’t tried it yet but will do very soon. Does the tomato create some kind of sauce or liquid? Or it doesn’t need it?
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Erin says
Hi Steph! Personally, I don't think it needs it, but if you want to add a sauce you could add a side of guacamole which I think would pair nicely with the corn salsa.
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Mary Guillory says
I made this with Green Tomatoes!!!! OMG!! Soooooo Good!!! Thank you! Was a great way to get my green tomato fix!!Reply
Kristin Barton Robinson says
I made these the other night and they were fabulous! I grilled some fresh corn which added even more flavor! So good....next time I will slice up some avocado to add as well. But this is my absolute favorite side dish to make now and bring to dinner parties as well. WOW!!!Reply
Erin says
Woohoooo -- love the addition of avocado! Glad these were a hit.
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Asha says
This recipe was so delicious!!! Frying can be intimidating but they turned out great!!!
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Erin says
Thanks for the comment Asha -- so glad they were a hit!
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Tracie says
Can you make this in air fryer?
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Erin says
Yes! I haven't tested it so I don't know the exact times, but it should definitely work.
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Kathy says
Can you use green tomatoes in this recipe. Or is it just more flavorful with the ripe tomatoes?
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Erin says
Yes, green tomatoes work too!
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Sheila says
This is also one of my favorite appetizers. We usually have this with bbq back ribs. OMG! Now, I am hungry. Will definitely have this tomorrow.
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Brittany Audra @ Audra's Appetite says
I planted tons of beefsteak tomatoes in our garden this year! Feta goes great with EVERYTHING 🙂
Reply
Erin says
Ahhh then you NEED to make these!
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Ashlyn @ The Pedantic Foodie says
These sound (and look!!) incredible!
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Erin says
Thank you!!
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