DIY Natural Cough Syrup Recipe (2024)

FAQs

What is the best natural cough mixture? ›

The bottom line. Honey and saltwater gargles are popular home remedies for coughing. You can also drink herbal teas made of peppermint, ginger, slippery elm, thyme, turmeric, or marshmallow root. There's some evidence that bromelain supplements and probiotics can help ease a cough, but more evidence is needed.

To make this classic cough syrup at home, take a pan and brew 1 cup water and 2 tbsp ginger, lemon slices grated. Allow the mixture to reduce to half. Once done, crush 7-8 fresh peppercorns and add it to the blend. Lastly, add in 4 tulsi leaves and honey, turn off the flame and let it cool down.

Hot lemon with honey has a similar effect to cough medicines. Squeeze half a lemon into a mug of boiled water. Add 1 to 2 teaspoons of honey. Drink while still warm (do not give hot drinks to small children).

stirring 1/2 teaspoon of salt into a cup of warm water until it dissolves. allowing the solution to cool slightly before using it to gargle. letting the mixture sit at the back of the throat for a few moments before spitting it out. doing this several times each day until the cough improves.

If a person needs to stop coughing, a person can try drinking water, taking OTC cough medications, and using cough drops. To help prevent future cough attacks, it is also important to address any underlying conditions that may be causing coughing.

The active ingredient listed is usually dextromethorphan (DM). Other cough suppressants include camphor, eucalyptus oil, and menthol. Combination cough products have more than one active ingredient. They have both guaifenesin and dextromethorphan.

Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. But honey alone may be an effective cough suppressant, too. In one study, children ages 1 to 5 with upper respiratory tract infections were given up to 2 teaspoons (10 milliliters) of honey at bedtime.

Its acids may work similarly to lemon or pineapple juice to stop the tickly sensation that leads to coughing. To use: Mix 2 tablespoons of a high-quality apple cider vinegar into a tall glass of water. Drink up to two times per day for cough relief. Avoid taking plain apple cider vinegar without diluting it.

Simple Linctus is a cough mixture used to help relieve a sore throat, and make it easier to cough up phlegm. Simple Linctus can be used by adults and children over the age of 12. Simple Linctus contains the active ingredient citric acid.

The strongest natural expectorant for a cough is honey. Honey has been shown to reduce the symptoms of even chronic or severe coughs.

What is the absolute best cough suppressant? ›

Our panel of pharmacists rank the best medicine brands, and Delsym is their No. 1 pick in cough suppressants. Also view Best Cough Drops, Best Expectorants and Best Sore Throat Sprays.

Research shows that honey may help to relieve coughing. Try mixing two teaspoons of honey with warm water or herbal tea.

Herbal Tea or Warm Broth

For best results, drink teas made from herbal cough remedies like peppermint or ginger and add honey. Although these natural remedies may give you some immediate relief, the only way to truly treat a cough is to resolve the underlying cause.

To do: Chop two onions into small pieces and add layer the onion with about a ½ cup (more or less) of sugar, making sure the onion bits are well coated with sugar. Place in mason jar and give it a shake. Leave it on the kitchen counter. The mixture will reduce and be ready in about 12 hours.

To reduce nighttime dry cough, try taking a teaspoon of honey or putting it in a cup of tea before you go to bed. Drinking peppermint tea or gargling with salt water may also help. Check out these additional tips on how to stop coughing at night.