Canned Tuna Patties Recipe (Easy To Make) (2024)

Dairy FreeKetoPaleoSpecific Carbohydrate DietWhole30

41 Comments

If you are looking for an easy canned tuna recipe, look no further, these paleo tuna patties contain just a handful of ingredients that you likely already have in your fridge and pantry, making them convenient and economical!

Canned Tuna Patties Recipe (Easy To Make) (1)

Table of Contents

Why You Will Love These Tuna Patties

How To Make Tuna Patties

What To Look For When Buying Canned Tuna

Tips For Ensuring These Tuna Patties Hold Together

What To Serve With Tuna Patties

Can I Make Tuna Patties In Advance?

How To Store Leftover Tuna Patties

Can I Freeze Tuna Patties?

Easy Tuna Patties Recipe

Why You Will Love These Tuna Patties

  • This isn’t your typical bland tuna patty recipe. The canned tuna is mixed with lemon juice, lemon zest, fresh parsley, red onion, dijon mustard and chopped scallions/green onion so that they really pack a punch of flavour. They are golden brown and crisp on the outside and moist and tender in the middle.
  • These healthy tuna patties are great for meal prepping, make a big batch on a Sunday night and then you can quickly reheat them all week long and enjoy them on a salad, in a wrap or on their own for lunch or dinner.
  • This is a great recipe to whip up when you have a kitchen and pantry low on supplies because they only require a couple of cans of tuna and a handful of simple ingredients. Not only that but they are a very wallet friendly too!
  • Everyone will love this tuna patty recipe, even kids! They have quickly become a family favourite in my house that even my 2 year old loves.
  • These Paleo tuna patties are also Keto, Whole30, Grain Free, Gluten Free, Dairy Free and Specific Carbohydrate Diet Legal too!

Canned Tuna Patties Recipe (Easy To Make) (2)

How To Make Tuna Patties

This tuna patties recipe could not be any easier to make! Simply combine all of the ingredients in a large bowl and stir them around to ensure everything is well mixed together. Next form the tuna mixture into patties approximately 2 inches wide in size. Place the formed patties onto a plate or parchment paper lined baking sheet and transfer them to the fridge for 20 minutes. This will help them to firm up and hold together better when cooked. Heat oil (avocado oil or vegetable oil work best) in a large skillet on medium heat and cook the patties for 4 minutes until a golden crust forms then flip them over and continue to cook them on the other side for an additional 4-5 minutes. That’s it, so easy! (Detailed instructions below in the recipe card)

Canned Tuna Patties Recipe (Easy To Make) (3)

What To Look For When Buying Canned Tuna

When buying canned tuna, there are several things to consider to ensure that you’re getting a quality product:

  1. Type of Tuna: Look for cans that specify the type of tuna, such as Albacore tuna, Yellowfin or Chunk Light Tuna, as these tend to have better flavor and texture.
  2. Sustainability: Check for labels indicating that the tuna fish was sustainably caught, such as the MSC (Marine Stewardship Council) logo.
  3. Salt Content: Be aware of the salt content in a can of tuna, which can vary widely between brands and types of tuna.
  4. Oil or Water: Decide whether you prefer tuna packed in oil or water. Oil-packed tuna tends to be more flavorful but also higher in calories.
  5. Brand and Price: Choose a reputable brand with a good track record for quality and taste. While cheaper options may be tempting, be wary of low-priced cans, which may contain lower-quality tuna or added fillers.

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Tips For Ensuring These Tuna Patties Hold Together

  • To ensure that these tuna cakes hold together when cooked, I recommend making them on the smaller side, using approximately a golf ball sized amount of the mixture per patty
  • When frying the patties, don’t move them around in the pan more than necessary. Allow one side to form a golden crust before flipping it over, and only flip them once. I’ve found that these are the best tricks to keep them from falling apart in the pan.
  • Use a large nonstick skillet or frying pan to ensure that the tuna patties don’t stick
  • Chilling the patties in the fridge for 20 minutes will help firm them up and hold together when frying. If you are in a rush, pop the patties in the freezer for 5 minutes instead.

What To Serve With Tuna Patties

These paleo tuna patties are incredibly versatile and can be enjoyed in a variety of different ways:

  • Serve them with lemon wedges, a squeeze of lemon juice or a dollop of sauce. Some of my favourite sauces to serve with these tuna patties include thisTartar Sauceor thisChive and Paprika Sauce.
  • Enjoy these paleo tuna patties served on top of a romaine or butter lettuce salad with chopped cucumber and tomatoes for a filling meal.
  • Add them to a wrap (with a tortilla or pita) or for anyone doing Whole30 or on the Paleo diet you can enjoy them as a lettuce wrap served between iceberg lettuce leaves with a pickle, mayonnaise and tomatoes.

Canned Tuna Patties Recipe (Easy To Make) (5)

Can I Make Tuna Patties In Advance?

These easytuna patties are great for meal prep. Prepare the tuna mixture and form it into patties up to 1 day in advance. Store the tuna patties in the fridge and for the best results, cook them right before serving for a quick and easy dinner. Alternatively you can cook the tuna cakes up to a 3 days in advance and then quickly reheat them in a hot pan with a splash of oil to ensure they get crisp on the outside.

How To Store Leftover Tuna Patties

Leftover cooked tuna cakes will last up to 3 days in the fridge stored in an airtight container. They can be reheated in a skillet on medium high heat with a splash of oil for 4-5 minutes, in the oven at 350ºF for 10 minutes or in an air fryer at 375° for 5 minutes until warmed through.

Can I Freeze Tuna Patties?

You absolutely can! I recommend only freezing them after cooking them to ensure they hold together once thawed. Freeze the cooked tuna cakes on a baking sheet and once frozen, transfer them to freezer bags or an airtight container. Bring the tuna patties out of the freezer an hour in advance to allow them to thaw at room temperature before reheating them in a pan, in the oven or in the air fryer (instructions for all 3 above).

Canned Tuna Patties Recipe (Easy To Make) (6)

If you are looking for more canned tuna recipes why not try this Jalapeno Tuna Casserole or this Tuna and Green Bean Salad.

Love easy seafood cakes and burgers? Here are a few more you might enjoy:

  • Asian Salmon Cakes
  • Shrimp Burgers
  • Thai Fish Cakes
  • Mini Crab Cakes

If you make this recipe let me know in the comment section below, I would love to hear what you think or take a photo and tag me (@everylastbite_) on Instagram, I love seeing your photos!

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Easy Tuna Patties Recipe

Every Last Bite

These Whole30 and Paleo Easy Canned Tuna Patties are a popular recipe on this site thanks to just how fast and easy they are to make. They are great for those weeknight meals when you are low on groceries because they contain just a handful of ingredients that you likely already have in your fridge and pantry making them convenient and economical!

4.82 from 22 votes

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Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Diets Gluten Free, Grain Free, Keto, Paleo, Specific Carbohydrate Diet Legal, Whole30

Servings 6 patties

Calories 135 kcal

Ingredients

  • 2 cans tuna (5oz cans)
  • 1 tbsp of the liquid from the tuna can
  • 1/2 cup almond flour
  • 2 tbsp chopped parsley
  • 1 tsp lemon zest
  • 1 tbsp lemon juice
  • 2 tbsp grated red onion
  • 1/4 cup chopped scallions
  • 1 1/2 tsp dijon mustard or mustard powder
  • 1 egg
  • 1/2 tsp pepper
  • 1/4 tsp salt
  • 1 tbsp olive oil

Instructions

  • Drain the liquid from the cans of tuna, reserving 1 tbsp of the liquid from the can. Add the tuna and reserved liquid to a bowl and break the tuna up with a fork.

  • Add in the almond flour, chopped parsley, lemon juice and zest, red onion, scallions, mustard, egg, salt and pepper. Stir until well mixed and then taste. Adjust the seasoning as desired.

  • Form the mixture into 6 patties and place on a parchment paper lined plate or tray. Place the patties in the fridge for a minimum of 20 minutes, chilling them will help them hold together when cooking.

  • When ready to cook, place the olive oil in cast iron skillet on medium heat. Once hot add in the patties and let them cook for approximately 4 minutes until a golden crust forms. Flip and cook on the other side.

  • Serve the patties with lemon wedges and roasted red pepper sauce or lemon aioli.

Nutrition

Calories: 135kcalCarbohydrates: 3gProtein: 14gFat: 8gSodium: 249mgSugar: 1g

Tried this recipe?Leave a comment below and let us know how it was!

Canned Tuna Patties Recipe (Easy To Make) (8)

Appetizers Dinner in 30 Hot Appetizers Mains Make Ahead Most Popular Seafood Under 30 Minutes

originally posted April 27, 2018 — last updated December 7, 2023by Every Last Bite

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41 comments on “Easy Tuna Patties”

  1. Ashley M January 25, 2024 @ 7:31 pm Reply

    This recipe is insanely delicious! I used spelt flour instead of almond flour and they were perfect.

  2. Leanne Brantner September 10, 2023 @ 6:23 pm Reply

    I do not see any ingredients or the recipe itself. I see just a picture and then the instructions only.

  3. Alta May 2, 2023 @ 4:04 pm Reply

    Cn these be baked instead of fried?

  4. Carol April 20, 2023 @ 3:55 pm Reply

    Can I add diced celery to these patties without them falling apart

  5. June February 9, 2023 @ 7:02 pm Reply

    These were delicious, I would use other fish i.e., crustaceans as well.

  6. LouAnn Sibley December 21, 2022 @ 9:49 am Reply

    No oil, egg or or frying in any oil! I use a little mayo and Kraft Parmesian cheese and I used 1 piece of oatmeal toast to add. Blend the dry crumbs in your small drink mixer. Bake them at 350* on parchment paper.
    Less unnecessary additional calories.
    Turned out great! I’m a nurse and my husband is a physician. Works out great and he wants them to grab and run!! These make 15 hour days as a physician alot easier.
    Poor guy doesn’t even have time to eat them . . . He brings them home to eat them and collapses!!!

  7. Melina July 6, 2022 @ 2:39 pm Reply

    Hi! What changes would you make if I were to use mackerel in brine? Thx :))

  8. Liz April 15, 2022 @ 1:01 am Reply

    Wow! These tuna cakes are delicious. Everyone in my family loved them.
    Thank you for sharing the recipe!

Canned Tuna Patties Recipe (Easy To Make) (2024)

FAQs

How do you keep tuna patties from falling apart? ›

To fix the problem, you just need to add a little extra raw protein, and the easiest place to get a protein fix is from an egg. Adding an egg to a batch of tuna patties is a little extra insurance that things will stay together, especially if you tend to measure your other ingredients by eyeballing them.

What can I mix with a can of tuna? ›

To keep it hot, mix a can into pasta sauce as you heat it; we love tuna in a classic tomato sauce, but you can also go simple with a no-cook sauce, combing tuna with olive oil, capers, olives, and herbs for a salsa verde approach. Or you can stir it into mac-and-cheese for a creamy, tuna casserole.

What is a good seasoning for canned tuna? ›

Some basic seasonings to use for canned tuna include salt, black pepper, lemon juice, olive oil, garlic powder, onion powder, and herbs like dill, parsley, or cilantro.

How do you make patties hold? ›

Hamburger Patties that Hold Together!
  1. Add 1 egg per pound of meat.
  2. Add 1/4 cup bread crumbs per pound of meat.
  3. Let patties rest in the fridge for 15-20 minutes before grilling.
Jun 27, 2019

How do you keep your patties flat? ›

Press a dimple into the center of the patties

Simple. While the burgers cook, the heat shrinks the exterior, while steam and juices cause the center to swell. The result is that domed puffy burger that no longer provides a flat surface upon which to pile toppings.

What to avoid in canned tuna? ›

Skipjack and canned light tuna, which are relatively low in mercury, can be eaten as part of a healthy diet. However, albacore, yellowfin and bigeye tuna are high in mercury and should be limited or avoided.

What can I mix with tuna besides mayo? ›

Greek yogurt is the perfect mayonnaise substitute for tuna. It's rich and creamy while being lower in fat! You can substitute yogurt for mayo in tuna salad with a 1:1 ratio. Just make sure to use unsweetened, plain yogurt.

What is the healthiest way to eat canned tuna? ›

  1. Swap tuna into your favorite salmon or crab cake recipe.
  2. Mix tuna into vegetable- or potato-based soup or into stew instead of chicken. ...
  3. If you're sticking with a simple salad on the run, swap mayo for Greek yogurt, and mix in some Dijon mustard.
  4. Try using cottage cheese in place of mayo or Greek yogurt.
Dec 21, 2015

What can I add to tuna for flavor? ›

Chop up some fresh herbs

Every protein has its favorite herby buddy. Steaks love the warmth of wintery rosemary, shrimp crave the bite of fresh cilantro, and, canned tuna (depending on the application) loves a little punch of parsley, a finish of fennel (preferable fresh), and a tinge of tarragon.

Why should you rinse canned tuna? ›

Canned foods in particular usually contain high levels of sodium. One way to reduce your salt intake with canned food, like tuna for example, is washing. Studies show that rinsing reduces the amount of sodium in canned tuna by 80%.

Do you rinse canned tuna before eating? ›

Rinse sodium-containing canned foods, such as beans, tuna, and vegetables before eating. This removes some of the sodium. Canned fish is often packed in oil or water.

What is the crunchy stuff in my can of tuna? ›

These small fragments are crystals of a substance know chemically as magnesium ammonium phosphate, commonly called "struvite." If you find glass-like crystals in your canned seafood, don't be alarmed. These are natural occurring minerals called struvite (magnesium ammonium phosphate).

What is canned tuna best in? ›

Versatile and packed full of heart-healthy omega-3 fatty acids, canned tuna can be a snack with chips on its own or the star ingredient in salad Niçoise or a simple pasta.

Why do my patties fall apart? ›

watch the edges, and don't flip them until the edges are browning. also pay attention to the way you shape your burgers. if they're much thicker in the middle than they are on the edges, the middle will still be loose while the edges of the burger are firm. and then you have the fall-apart thing happening.

Why do my fish patties fall apart? ›

If you add too much egg, for instance, or the canned fish isn't properly drained, the mixture will be too wet and the cakes will fall apart. Too many breadcrumbs, on the other hand, will make your cakes dry and crumbly.

How do you keep tuna moist when cooking? ›

Grill: To keep tuna from sticking to the grill and add flavor and moisture, marinate the fish. Brush tuna steaks with oil, then grill over very high heat 1 to 2 minutes per side. Do not cook tuna steak past medium-rare, and don't let it rest after searing.

How do you fix runny tuna? ›

But for an easy and effective way to fix water tuna salad, go for hard-boiled eggs. Delicious, nutritious, and creamy, hard-boiled eggs are such a boon to tuna salad, that you might be motivated to include them even when the salad isn't overly soggy. Read the original article on Daily Meal.

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